classes and more
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Current Schedule
---Where is Phil Teaching? Good question.
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Freer | Sackler Meditations
---Bi-weekly Zoom meditations with Phil
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Montgomery College Lifelong Learning Institute
---Non-credit meditation course with Phil, March 2-April 20, 2021
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Circle Yoga
---Yoga classes in Washington DC
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Willow Street Yoga
---Yoga and Meditation in Takoma Park & Silver Spring, MD
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AACC Yoga Instructor Training
---Yoga Teacher Training at AACC
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Blue Lotus Raleigh
---Yoga with a mission in Raleigh, NC
about
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Philip Bender
Every day I return to the body. It is the bedrock of my practice and source of my being and therefore of my best teaching. What a gift it is to be guided there by my teachers and what a joy to have the opportunity to encounter it again and again.philipbenderyoga@gmail.comI first encountered yoga in a rehearsal room at Signature Theater, Shirlington, VA, twenty years ago...(continued)