the human body is already and always abiding in the meditative state - reggie ray


  • Philip Bender

    Every day I return to the body. It is the bedrock of my practice and source of my being and therefore of my best teaching. What a gift it is to be guided there by my teachers and what a joy to have the opportunity to encounter it again and again.
    I first encountered yoga in a rehearsal room at Signature Theater, Shirlington, VA, twenty years ago...(continued)


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