Phil’s schedule is changing frequently due to the shift of most offerings online. As of February 19, 2021, the following is accurate, but check back again.
Offering | Day & Time | Details |
---|---|---|
Morning Meditation via Zoom | Monday-Saturday, 6:30-7:15am | Contact me to express your interest: philipbenderyoga@gmail.com |
Tuesday Yoga with Phil | Tuesdays, 9:30-10:30am | Live online: email me (philipbenderyoga@gmail.com) for Zoom info. $10 fee requested or register for a membership at Willow Street Yoga or Circle Yoga. |
Museum Meditation | Wednesdays, 12:00-12:30pm | Live & Free online: Smithsonian’s National Museum of Asian Art, Freer | Sackler Galleries
Register once at the link above (events -> workshops -> Meditation and Mindfulness) to receive Zoom details. |
Thursday AM Yoga with Phil | Thursdays, 7:30-8:30am | Live online: email me (philipbenderyoga@gmail.com) for Zoom info. $10 fee requested. |
Yoga Level 1/2 | Thursdays, 5:30-6:30pm | Live online: This class is available through Circle Yoga. |
Friday Yoga with Phil | Fridays, 9:30-10:30am | Live online: email me (philipbenderyoga@gmail.com) for Zoom info. $10 fee requested or register for a membership at Willow Street Yoga |
The schedule below is current as of February 19, 2021.
Offering | Day & Time | Details |
---|---|---|
Yoga Teacher Training at AACC | Fall 2021 | Contact Lynn Matthews (lynn.yoga4life@gmail.com) for complete information; held on the campus of Anne Arundel Community College |
Meditation Workshop and Teacher Training | November TBD, 2021 | Live online: Blue Lotus, Raleigh, NC |
Meditation Practices- Heart, Brain,Body Connections – Continued | 8 sessions Tuesdays, March 2 – April 20, 2021 1:00pm-2:30pm |
Live online through Montgomery College, Workforce Development and Continuing Education (WDCE) at the Lifelong Learning Institute
Registration available here. |