About

  • Philip Bender

    Every day I return to the body. It is the bedrock of my practice and source of my being and therefore of my best teaching. What a gift it is to be guided there by my teachers and what a joy to have the opportunity to encounter it again and again.
    I first encountered yoga in a rehearsal room at Signature Theater, Shirlington, VA, twenty years ago<a href="https://philipbenderyoga.com/team/philip/">...(continued)</a>